Goals

Please list your goals for the 8 weeks here:

 * Angela**


 * Holly**
 * Lose 20 pounds in 6-8 weeks
 * Exercise daily (walking around UT, Kinect, TREC, yoga)
 * Follow "The Six Week Body Makeover"
 * Eliminate temptations at home as well as when eating out

Lose 12 pounds in 8 weeks Add daily exercise to my routine everyday not just occasionally Follow eWellness guidelines
 * Micki**-
 * Fruit
 * Vegetables
 * Water or unsweetened beverages
 * Exercise 5 days a week
 * Set Goals


 * Marlene**
 * 1) Drink water or flavored water at least twice a day instead of Diet Coke.
 * 2) Excercise using my Wii or xbox at least 5 times a week.
 * 3) Eat fruits and vegetables for snacks instead of junk food.
 * 4) Limit my cheese to 2 times a week and only 1 ounce servings.
 * 5) Limit my beef to 1 time a week and only 4 ounces
 * 6) Fill out the eWellness chart daily and follow the guidelines.


 * Steve**


 * Tracy**